Yoga for beginner

       The Horse Forum > The Horse Forum Community > Rider Wellness

Yoga for beginner

This is a discussion on Yoga for beginner within the Rider Wellness forums, part of the The Horse Forum Community category

    LinkBack Thread Tools
        04-14-2013, 01:38 PM
    Yoga for beginner

    I've heard lots of great stuff about yoga, especially how it improves your riding. But I really know anything about it or where to start. What do you think-should I look into doing it? Where would I begin?
    Posted via Mobile Device
    Sponsored Links
        04-15-2013, 01:24 AM
    Classes can be expensive, I've been doing it online and doing really well with it! I have a link you can look at if you'd like. It basically goes step by step or day by day, moving you through the 'levels', and you can move at your own pace.

    21-Day Challenge - Yoga Journal
        04-15-2013, 01:28 AM
    Classes are really worth the expense. Most studios have an intro price to try it out. Mine has a $35 for two weeks unlimited for new people.
    It would be worth it just to do this trial period and attend as many classes as possible to make sure you have correct form and posture. Like anything, doing yoga incorrectly, in poor alignment and with bad form can cause injury. Then, after that, practicing at home and doing a once or twice monthly class to keep your form up to snuff is a good idea. Unless you are experienced in practice and know where your alignment needs work, using online videos can be dangerous.

    Good luck!
        04-15-2013, 01:51 AM
    It can be, yes, which is why you'll find the very basic stretches in those videos.

    Quick Reply
    Please help keep the Horse Forum enjoyable by reporting rude posts.

    Register Now

    In order to be able to post messages on the The Horse Forum forums, you must first register.

    Already have a Horse Forum account?
    Members are allowed only one account per person at the Horse Forum, so if you've made an account here in the past you'll need to continue using that account. Please do not create a new account or you may lose access to the Horse Forum. If you need help recovering your existing account, please Contact Us. We'll be glad to help!

    New to the Horse Forum?
    Please choose a username you will be satisfied with using for the duration of your membership at the Horse Forum. We do not change members' usernames upon request because that would make it difficult for everyone to keep track of who is who on the forum. For that reason, please do not incorporate your horse's name into your username so that you are not stuck with a username related to a horse you may no longer have some day, or use any other username you may no longer identify with or care for in the future.

    User Name:
    Please enter a password for your user account. Note that passwords are case-sensitive.
    Confirm Password:
    Email Address
    Please enter a valid email address for yourself.
    Email Address:


    Human Verification

    In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

    Old Thread Warning
    This thread is more than 90 days old. When a thread is this old, it is often better to start a new thread rather than post to it. However, If you feel you have something of value to add to this particular thread, you can do so by checking the box below before submitting your post.

    Thread Tools

    Similar Threads
    Thread Thread Starter Forum Replies Last Post
    Yoga for riding? winchesterDG Rider Wellness 4 03-06-2013 12:58 AM
    I love Yoga! Here's how it's done: tinyliny Jokes and Funnies 3 03-27-2012 06:19 PM
    Yoga. Oh no. Randella Plus Sized Riders 6 12-21-2011 12:00 PM
    Anyone take yoga? free_sprtd General Off Topic Discussion 11 11-27-2009 06:07 PM
    yoga ? gypsygirl General Off Topic Discussion 5 11-03-2009 09:10 AM

    All times are GMT -4. The time now is 05:56 AM.

    Powered by vBulletin® Version 3.8.5
    Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
    Search Engine Friendly URLs by vBSEO 3.6.0