Thought this might be helpful, it's an article I wrote on 7 ways to safe in the saddle.
TrailMeister Helpful Tips - 7 easy ways to stay safe in the saddle
Warning - There's a gross injury picture in the article as well.
TrailMeister Helpful Tips - 7 easy ways to stay safe in the saddle
Warning - There's a gross injury picture in the article as well.