Just had the WORST trail ride!

Don't you hate when your awesome plans go down the toilet?

Seems to happen to me more than not. I just expect the worse so it still seems like a success when it doesn't go perfect.

I HATE when my body betrays me at the worst moments. Just to make you feel better, I was at a concert for Journey and I was SO excited to hear a particular song. Suddenly my stomach went crazy. I rushed to the disgusting, dank, smelly bathrooms where I'm pretty sure my intestines were trying to kill me and ended up having to stay in there for about 15 minutes.

Sure enough, it made me miss my song. >:(
Posted via Mobile Device

Bless your heart! That sounds like a terrible day! I have IBS so I sympathize with the tummy issues. :( I hope all is healed soon and your back eases up.

Here is some help for the back: make a hot pack! How to make a hot pack: fold up a towel, preferably a smaller one, wet it down so it is soaked, then wring it out. Once it is rung out put it in a large ziploc baggie, but don't zip the baggie! Stick it in the microwave for 30 seconds at first. If you can leave your hand on it for a count of 25 without feeling burned or uncomfortably hot, it is the right temp for your back. Then zip most of the baggie shut, roll the bag to get the air out, and then close the rest of the bag. Last step: put it in a pillowcase, apply to back, reheat as needed :)