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Sore back?

This is a discussion on Sore back? within the Western Riding forums, part of the Riding Horses category
  • Powered by myBB lower back pain stretches
  • Shoulder feels like latic acid buildup

 
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    05-17-2012, 08:58 AM
  #11
Weanling
Do you only have the pain when you ride or does it happen on other occasions?
     
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    05-17-2012, 10:56 AM
  #12
Weanling
Lol I love this post, I'm suffering in my shoulders so bad this morning. I went on my first trailride of the season and yesterday after riding it was my legs and my knees, now this morning it feels like someone is pinching my shoulders. My husband says its lactic acid build up and I have to stretch and stretch some more I really concentrated on my posture during the ride and staying relaxed so I could sit the trot which was a success but now this morning, wow, but I know my muscles have to adjust and plan on going again this weekend. I have terrible posture, I suffered more in my lower back last year but I have no lower back pain today it's all in the shoulders
     

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