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  1. Rider Wellness
    Hi guys! What are yalls favorite core stretches to do before riding? My core is so weak and hurts when I ride, so I'm wondering what is some stretches I could do!
  2. Horse Talk
    This is not a weight loss thread per se, more about exercise and stretching. Getting a horse last summer inspired me to lose 20 lbs, down to 123, but I now really need to develop core strength, adductor muscles, etc. Hoping to use this thread to inspire me and others to figure out how to work...
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