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so i get bad migrain and we desided to cut out MSG, but i need a list to go shopping my friends mom is taking me shopping for food because she did the same thing. and i trust her she tought me to ride and let me ride her horses and my friend is my BEST friend. i dont eat much Veggies and fruit i dont like them.

anyone that cut out MSG? and have suggestions?
 

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The only way to cut out MSG and other chemicals is to eat... well... natural food. Which means eating fruits and veggies ;D otherwise look for things that say no MSG is added.
 
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