1. "What do you do to feel less sore after a fall?"What do you do to feel less sore after a fall? And how do you over come the the fall?
Second that! It's also useful to take some judo lessons (or similar martial art), where you learn how to fall. Yoga or other flexibility/relaxation exercise is also helpful.1. Learn to fall better. Tuck and roll and try and stay relaxed, like a gymnast. This will absorb the shock and greatly reduce the pain and bruising, as well as really reduce your risk of a broken bone. Takes some practice to get the muscle memory for this but try and repeat the "tuck and roll" mantra regularly.