Hello everyone. Hope this finds you well. Raining here. Ugh. Hope it's better where you are.
Something different this week. Ok I really have never been one for New Years resolutions. Not sure this really was. But starting Sunday I made some changes. Those that have been on a while may have noticed I have said at times I eat like a 4 year old. No more. Quit cokes cold turkey. No more sugar, sweets, pasta, potatoes, etc. No carbs.
Been different. Blueberries and a few strawberries for breakfast. Avacodo for lunch, etc. I juiced broccoli, spinach, kale, etc. I eat a lot of so called superfoods, meat, etc.
So far lost 9 pounds. So that's what's for supper this week.
Also a concern. Noticed a slowing down around here. I don't know if it's the weather, times, new format or what. But want to pick it back up. Any suggestions on ways or topics, please add.
As always this is still about anything and everything that is on your mind or you have planned.
Something different this week. Ok I really have never been one for New Years resolutions. Not sure this really was. But starting Sunday I made some changes. Those that have been on a while may have noticed I have said at times I eat like a 4 year old. No more. Quit cokes cold turkey. No more sugar, sweets, pasta, potatoes, etc. No carbs.
Been different. Blueberries and a few strawberries for breakfast. Avacodo for lunch, etc. I juiced broccoli, spinach, kale, etc. I eat a lot of so called superfoods, meat, etc.
So far lost 9 pounds. So that's what's for supper this week.
Also a concern. Noticed a slowing down around here. I don't know if it's the weather, times, new format or what. But want to pick it back up. Any suggestions on ways or topics, please add.
As always this is still about anything and everything that is on your mind or you have planned.