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I desperately need some time just for me. Day and night. Ever since I was little I've suffered from bouts of self doubt and they just set me in a mind set where everything in life is confusing, stress mounts, and mentally all hell breaks loose. I've been spending every day at the barn with my barn family, all us girls. We pile into cars and go to dinner or carpool to shows and laugh into the night about horsey stories. Most have kids so after lessons are finished and the kids are taken home we go out and have adult time over dinner or help clean up the barn. It helps and they understand for the most part where I'm coming from. However it doesn't seem to be enough.
I've thought and thought about it. It's not entirely him but at the same time he's involved. He's the longest relationship I've been in and visa versa. It scares me. The honeymoon part is definately over and for the past 3 years we've settled in together comfortably. It's just not exciting anymore and my past rough relationships are starting to effect my nerves mentally. There was already one incident that was taken care of. It wasn't cheat, it was just something I had brought up, was agreed on, and then done anyway and that tore me to pieces and brought up memories of a past relationship that had ended because of the same thing. That was the year before last and I left for a day to figure out what I wanted, I decided to stay.
Then last year we almost broke up over stress and a ridiculous misunderstand that going back on both of us laughed over, however when it happened mentally I broke down completely, my mind separately without warning and I was admitted in a mumbling bumbling shivering state to the hospital where they said I just snapped and it was my body's way of basically "rebooting". I was put on a years worth of "happy pills" and weekly therapy to make sure I was rebuilding myself in a positive way and all activities were kept to a minimum. I wasn't a suicide watch but for about 6 months I suffered fainting spells, dropped temperatures, and extreme spacing (not sure the correct term for zoning off). I'm fine now, I just don't want it to happen again. going through my family history all the women in my family suffer from some sort of mental break down whatever it's called, if I can find the term again I'll post it.
Out of 3 years those have been the only two incidences, but given my past with self doubt those incidences have a way of playing on my mind and this time it's pretty bad. I'm stressed on top of it and I just want time for me. No him. All day all night for at least 3 days. Just me the dogs my routine at the barn, my studies and home again.
So after you've read this novel my simple question: How do I ask for my own time.
I know his grandpa isn't doing so great, I found out today he had fallen again and his grandma and relatives are helping out. I was thinking of suggesting he head over there for a few days to help out. The downside to that is I think his grandpas deterioration scares him. He can't stay over with his mom, her new husband has a not so great history she refuses to believe and neither of us are comfortable around him or even talking to him on the phone.
I'm not sure how to put it? "I need my time alone to stop my head from confusing me, go somewhere else for a few days" doesn't sound very friendly.
Now before anything: I do not want to end it, I just need a break to straighten myself out. Every good relationship needs a break, every relationship has it's ups and downs, I get that.
I've thought and thought about it. It's not entirely him but at the same time he's involved. He's the longest relationship I've been in and visa versa. It scares me. The honeymoon part is definately over and for the past 3 years we've settled in together comfortably. It's just not exciting anymore and my past rough relationships are starting to effect my nerves mentally. There was already one incident that was taken care of. It wasn't cheat, it was just something I had brought up, was agreed on, and then done anyway and that tore me to pieces and brought up memories of a past relationship that had ended because of the same thing. That was the year before last and I left for a day to figure out what I wanted, I decided to stay.
Then last year we almost broke up over stress and a ridiculous misunderstand that going back on both of us laughed over, however when it happened mentally I broke down completely, my mind separately without warning and I was admitted in a mumbling bumbling shivering state to the hospital where they said I just snapped and it was my body's way of basically "rebooting". I was put on a years worth of "happy pills" and weekly therapy to make sure I was rebuilding myself in a positive way and all activities were kept to a minimum. I wasn't a suicide watch but for about 6 months I suffered fainting spells, dropped temperatures, and extreme spacing (not sure the correct term for zoning off). I'm fine now, I just don't want it to happen again. going through my family history all the women in my family suffer from some sort of mental break down whatever it's called, if I can find the term again I'll post it.
Out of 3 years those have been the only two incidences, but given my past with self doubt those incidences have a way of playing on my mind and this time it's pretty bad. I'm stressed on top of it and I just want time for me. No him. All day all night for at least 3 days. Just me the dogs my routine at the barn, my studies and home again.
So after you've read this novel my simple question: How do I ask for my own time.
I know his grandpa isn't doing so great, I found out today he had fallen again and his grandma and relatives are helping out. I was thinking of suggesting he head over there for a few days to help out. The downside to that is I think his grandpas deterioration scares him. He can't stay over with his mom, her new husband has a not so great history she refuses to believe and neither of us are comfortable around him or even talking to him on the phone.
I'm not sure how to put it? "I need my time alone to stop my head from confusing me, go somewhere else for a few days" doesn't sound very friendly.
Now before anything: I do not want to end it, I just need a break to straighten myself out. Every good relationship needs a break, every relationship has it's ups and downs, I get that.