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Running doesn't build muscles, and lunging in a small circle is as strenuous as it is boring. Resistance training builds muscles, and gravity is a great resistance for a heavy girl, and it's free. Use hills, up and down, at the walk, and step over raised poles in the arena, 3-8 in a row, also at the walk at first, maybe at the trot later once she's comfortable getting through without tangling her feet.
Just imagine running 5k on a 20m circle - in order to gain muscle. It just doesn't work that way.
https://www.horseillustrated.com/horse-news-2014-11-try-this-riding-over-raised-poles/
Just imagine running 5k on a 20m circle - in order to gain muscle. It just doesn't work that way.
https://www.horseillustrated.com/horse-news-2014-11-try-this-riding-over-raised-poles/